Nutritional Information
Scrambled Egg, Sausage and Veggies
Traditional breakfast with eggs, sausage and cheese served with diced red and green peppers, onions and mushrooms with just right seasonings. 20 grams of protein per serving.
Strawberry and Raspberry Granola
Breakfast cereal served hot or cold, used as a topping for fresh or canned fruit or a topping for ice cream, puddings and yogurt. Made with rolled oats, freeze dried strawberries and raspberries, sweetened with molasses, peach and pear juice and seasoned with nutmeg. 7 grams of protein per serving.
Buttermilk Pancakes
Traditional pancake mix with flour eggs, buttermilk, salt and milk. Mix with water to make this creamy batter. 6 grams of protein per serving.
Blueberry Muffins
Muffin mix that mixes with water to make a fresh, moist, blueberry muffin.
Orange Protein Smoothie
Protein and Vitamin C are nutritional building blocks to maintaining good health. During a time of emergency this becomes more important than ever. Your Orange Protein Smoothie is delicious and doesn’t sacrifice nutrition! Orange Protein Smoothie comes packed with 3g of Protein and 130% daily requirement of vitamin C in every cup.
Apple Cinnamon Oatmeal
Hot breakfast cereal made with rolled oats, raisins, apple dices and seasoned with cinnamon. 9 grams of protein per serving.
Scrambled Egg with Bacon
Sizzling, hearty breakfast with traditional eggs, bacon pieces, cheese and diced vegetables with a perfect blend of traditional seasonings. 20 grams of protein per serving.
Cherry Vanilla Granola
Served as a breakfast cereal with hot or cold milk, with fresh or canned fruit or a topping for ice cream, pudding or yogurt. Made with whole rolled oats, cherries and honey. Seasoned with organic nutmeg and a natural blend of spices. 7 grams of protein per serving.
Rice, Chicken and Vegetable Casserole
Savory casserole with long grain white rice, hearty chicken, mozzarella and cheddar cheeses, organic peas, green beans, carrots and mushrooms seasoned well in a creamy garlic and butter sauce. Freeze dried for your convenience. 8 grams of protein per serving.
Mozarella Penne Rigate with Beef
Hearty pasta dish with whole grain Penne Rigate served under a beef, tomato and spinach sauce. Mozzarella and Parmesan cheese complete this meal. 16 grams of protein per serving.
Italian Noodle with Mozzarella
Filling Italian soup with whole- wheat pasta, Mozzarella cheese, beef chunks and savory spices. 12 grams of protein per serving.
Creamy Chicken Noodle
Savory soup containing whole- wheat pasta, chicken chunks and a creamy sauce made with Italian seasonings. 8 grams of protein per serving.
Parmesan Pasta with Chicken
Hearty rotini pasta noodles served with a creamy, Italian parmesan sauce filled with chicken. 15 grams of protein per serving.
Chicken Fettuccine Alfredo
Hearty pasta dish with fettuccini noodles and chicken, smothered with a 3- cheese garlic sauce. 15 grams of protein per serving.
Spaghetti with Meat Sauce
Whole wheat spaghetti served with a traditional, tomato Italian meat sauce. Complimented with cheddar and parmesan cheese. 13 grams of protein per serving.
Creamy Cheese Potato
Chunky potato soup with creamy cheddar sauce, seasoned with onions, garlic, parsley and pepper. 9 grams of protein per serving.
Homestyle Chili
Homestyle chili made with the freshest of ingredients that would satisfy even the hungriest of eaters. 16 g of protein.
Chef Signature Broccoli Cheddar
FI Signature Broccoli Cheddar is the cornerstone of the FI Menu and packed with flavor! Don’t just settle for any kind of freeze-dried broccoli cheddar enjoy a gourmet Broccoli Cheddar with cheddar cheese, potatoes, carrots, onions, and of course broccoli! Don’t settle for a substitute.
Creamy Lasagna
Creamy Lasagna is perfect for those hungry appetites who appreciate a good dish of lasagna. Rotini noodle mixed with mozzarella cheese, hearty amount of beef, spinach and other trimmings is one meal to remember on the FI Menu. 17g of protein.
Chocolate Pudding
Vanilla Pudding
Apple Crisp with Caramel Drizzle
